taoist exercises - mirroring nature


Chi kung lessons are a careful combination of the eight still chi kung postures (zhan zhuang) and the eight pieces of the brocade (ba duan jin).

The work is focused on the lemniscate or eight. Two loops and one knot in the middle - we experience the architecture of the eight, in posture, movement, energy and intention. We learn how to bind seemingly disconnected realities: stillness and movement, stability and change, old and new.
Over the period of 3 months, and by the consistent cultivation of the eight, we slowly tend for a more-than-binary perception. And craft creative ways in dealing with life/health challenges.

for who? Open for everyone, no previous experience with chi kung required.

dates: Mondays, 9.10-10.30 (CET)
4, 11, 18 and 25 September, 2, 9, 16 and 23, 30 October,
6,13, 20 and 27 November and 4 and 11 December 2023

fee: 15 lessons €180 (or 2 x 90)

location: Zoom Room, the link and further information is sent after registration and one day before each session